From Suriving To Thriving

Life is a journey full of surprises, both good and bad, but it never includes instructions. I have learned that forming healthy connections with others is a vital first step. My approach varies based on the needs of the individual client(s), but always begins with a welcoming and safe environment. I have over 20 years of professional experience with children, couples, and families, specializing in foster care and adoption related issues, trauma, attachment, blended families, and grief & loss. I'm also a mother of 3 adopted children, and was a foster mother for over 15 more. Just like you, I have experienced profound loss at times throughout my life, and have struggled to find my way. Iso appreciate the courage that it takes to ask for help, and want to applaud this first step you are taking in a positive direction. I would be honored to assist you further.

Life is a beautiful gift but sometimes it may feel overwhelming and hard to manage. You do not need to travel this path alone. I can offer support and help. I earned my Master of Social Work from Boise State University in May 2024 and have over 20 years of experience in education with a focus on social skills, emotional regulation, and behavioral management with children. I also help individuals struggling with anxiety, low self-esteem, trauma, and childhood attachment wounds better understand themselves, heal from past experiences, and build healthier patterns of connection. I use different modalities of therapies based off the client's needs, including EMDR. I have experience and love working with individuals who struggle with attachment, have experienced trauma, anxiety, and low self-esteem. I also love working with the family unit doing family therapy. As a mom of four boys—two with ADHD and sensory disorders —I bring both professional insight and personal experience to my work. This dual perspective allows me to connect with families in a compassionate, understanding way, and meeting each person where they are. I would love to help you with your mental health journey.